By Carolyn C. Ross — 2011
Energy healing, or energy medicine, is something that's used in conventional medicine when we do MRIs or other types of scanning and many other procedures.
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What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.
Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.