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Healing Your Shame and Guilt Through Self-Forgiveness

By Beverly Engel — 2017

These four avenues can lead you toward self-forgiveness.

Read on www.psychologytoday.com

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16 Compassion Focused Therapy Training Exercises and Worksheets

Compassion gets a lot of attention in positive psychology, and for good reason – it’s a major concern of many religious and philosophical leaders, including the Dalai Lama and Pope Francis.

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Shame and Compassion: Q&A With Paul Gilbert, Part 2 of 2

Psychology of compassion is discussed (part 2)

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Shame and Compassion: Q&A With Paul Gilbert, Part 1 of 2

How do shame and compassion relate to one another?

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EXPLORE TOPIC

Forgiveness