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Healing Your Shame and Guilt Through Self-Forgiveness

By Beverly Engel — 2017

These four avenues can lead you toward self-forgiveness.

Read on www.psychologytoday.com

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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The Discipline of Building Character

We have all experienced, at one time or another, situations in which our professional responsibilities unexpectedly come into conflict with our deepest values.

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Where Toxic Shame Comes from and How to Work Through It

Shame typically comes up when you look inward with a critical eye and evaluate yourself harshly, often for things you have little control over.

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EXPLORE TOPIC

Forgiveness