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How to Forgive Someone Who Has Hurt You: In 15 Steps

By Dr. Wayne Dyer — 2017

Forgiving others is essential for spiritual growth. Your experience of someone who has hurt you, while painful, is now nothing more that a thought or feeling that you carry around.

Read on www.drwaynedyer.com

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Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

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Forgiveness