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How to Forgive Someone Who Has Hurt You: In 15 Steps

By Dr. Wayne Dyer — 2017

Forgiving others is essential for spiritual growth. Your experience of someone who has hurt you, while painful, is now nothing more that a thought or feeling that you carry around.

Read on www.drwaynedyer.com

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Forgiveness Meditation

Forgiveness of others, forgiveness of yourself.

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The Practice of Forgiveness

In Buddhist psychology, forgiveness is understood as a way to end suffering, to bring dignity and harmony to our life.

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Forgiveness