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Is Forest Therapy for Real?

By Andrew Weil — 2018

Andrew Weil is wondering if the forest therapy that originated in Japan is available in the U.S. Or is it something we’re just supposed to do on our own to reduce stress?

Read on www.drweil.com

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5 Ways Walking in Nature Benefits Sensitive People

Boosting your mood, your health and your creativity can be a walk in the park.

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Forest Bathing