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Is Forest Therapy for Real?

By Andrew Weil — 2018

Andrew Weil is wondering if the forest therapy that originated in Japan is available in the U.S. Or is it something we’re just supposed to do on our own to reduce stress?

Read on www.drweil.com

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Parker Palmer Explains Why Inner Contemplation Is So Necessary

Necessity being the mother of invention, it struck me that contemplation didn’t depend on a particular practice.

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Winter: Our Challenge to “Get Out in It”

Each year, on the winter solstice, we share this reflection on the season by Parker Palmer. In 1995 Parker wrote a welcome for the Fetzer Institute’s newly built retreat center, Seasons, which included a reflection on each of the four seasons.

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EXPLORE TOPIC

Forest Bathing