By Carla Sosenko — 2018
Inside one writer's struggle with a disorder that most people don't know exists.
Read on www.cosmopolitan.com
CLEAR ALL
In order to be able to answer the question of whether productive obsessing is something to shun or to value, it would be good to know what consciousness is—not only in a biochemical sense but also in a way that does justice to our felt experience of individuality and instrumentality.
Redesign your mind with the help of productive obsessions.
The exact challenges you face are the ones that you need to tackle.
When people think of obsessive-compulsive disorder (OCD), they tend to focus on the most obvious compulsions, such as repetitive hand-washing, cleaning or checking on things, or an extreme need for symmetry. While the compulsions are more noticeable, they are only one aspect of this disorder.
Are you unhappy with your compulsions? Sadhguru explains how that won’t help while trudging through the loads of Karma which grows more if you bury it.
Compulsive behaviors are actions that are engaged in repeatedly and consistently, despite the fact that they are experienced as aversive or troubling. Yet treatment can help to manage or overcome these difficult patterns.
Obsessive Compulsive Disorder (OCD) is an anxiety disorder. It involves intrusive and unwanted thoughts and the repetition of certain actions. Although people with OCD may understand their thoughts and actions are irrational, they cannot seem to stop them.
Obsessive-compulsive disorder (OCD) is usually treated as a stand-alone mental illness. A growing body of research is now finding that some cases of OCD may stem from trauma.
Sometimes people use the words addiction and compulsion interchangeably. However, they are not actually the same thing. What is the difference between the two?
For people with OCD, the connection between obsessions and compulsive behavior is straightforward, McIngvale says.