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What Is Rosen?

By The Rosen Method

Rosen Method Bodywork is an original form of somatic approach which addresses physical tension. Its unique form of sensitive touch and verbal communication helps people to become aware of what they are holding – physically and emotionally – in their body.

Read on www.rosenmethod.co.uk

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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Rosen Method