ARTICLE

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How to Love Yourself Again After a Breakup: 18 Acts of Self-Care

By Gabrielle Kassel — 2020

Learning to love yourself again is an essential step in the healing process. To help you along the way, we reached out to mental health and relationship experts to share the self-care practices they recommend to anyone going through a breakup to help show themselves a little love.

Read on www.mindbodygreen.com

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The Radical History of Self-Care

“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”

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4 BIPOC Women on the Power of Saying ‘No’—and Why It’s Essential for Self-Care

A place to start for Black women and women of color looking to reclaim their power.

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EXPLORE TOPIC

Divorce and Breakup