ARTICLE

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How to Love Yourself Again After a Breakup: 18 Acts of Self-Care

By Gabrielle Kassel — 2020

Learning to love yourself again is an essential step in the healing process. To help you along the way, we reached out to mental health and relationship experts to share the self-care practices they recommend to anyone going through a breakup to help show themselves a little love.

Read on www.mindbodygreen.com

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#77: The Truth that Lives There

Go. Because wanting to leave is enough.

Article
Sugar (Cheryl Strayed)
2011
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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

Article
Ash Blankenship
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How to Know When to Let Go of Your Relationship & Move On

Life is a balance of holding on and letting go. We strive to make the right choice, but how do we know when it is truly time to let go and move on? Knowing when to let go is key to ensuring we don't stay in toxic relationships or situations that no longer serve us.

Article
Shannon Kaiser
2020
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EXPLORE TOPIC

Divorce and Breakup