ARTICLE

FindCenter AddIcon

How to Love Yourself Again After a Breakup: 18 Acts of Self-Care

By Gabrielle Kassel — 2020

Learning to love yourself again is an essential step in the healing process. To help you along the way, we reached out to mental health and relationship experts to share the self-care practices they recommend to anyone going through a breakup to help show themselves a little love.

Read on www.mindbodygreen.com

FindCenter Post-Image

How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

FindCenter AddIcon
FindCenter Post-Image

I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

FindCenter AddIcon

EXPLORE TOPIC

Divorce and Breakup