By Jamie Chamberlin — 2014
What’s the key to a smooth retirement? Tend to your psychological portfolio as much as your financial one, researchers say.
Read on www.apa.org
CLEAR ALL
There is often a review of the to-do's while meditating. Meditation is a bath in the life force.
Blame and shame will not lead to sustainable weight loss.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.