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Retiring Minds Want to Know

By Jamie Chamberlin — 2014

What’s the key to a smooth retirement? Tend to your psychological portfolio as much as your financial one, researchers say.

Read on www.apa.org

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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Life After Cancer: Finding Meaning in the Mundane

I need to slowly add the important things back into my life.

Article
Jaime Robbins
2016
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How My Cancer Diagnosis Gave Me a New Purpose in Life

It wasn’t until I was awakened early one morning by a phone call from my urologist who informed me that I had prostate cancer that I started to panic. It took me a few seconds to comprehend what he was saying. He then ticked off a list of things I had to do.

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Bin McLaurin, Jo Cavallo
2019
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Finding Meaning in the Face of Suffering

An added component of cancer treatment is discovering what is most meaningful in the patient’s life and using that to buoy them during difficult moments. That, in a nutshell, is the psychiatrist's role.

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Wendy G. Lichtenthal, Kailey E. Roberts, Hayley Pessin, Allison Applebaum, William Breitbart
2020
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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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NIH National Center for Complementary and Integrative Health
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Retirement