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A Psychologist Explains the Power of Affirmations

By Lauren Pardee — 2020

When life throws you a curveball that leaves you feeling out of control, a lot of power can be found in setting affirmations — short statements that represent a commitment to manifest something into existence.

Read on www.popsugar.com

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Positive Self Talk in Athletes Improves Performance

One of the simplest concepts of sports psychology is developing positive self-talk. It’s also one of the hardest sports psychology skills to master.

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Elizabeth Quinn
2020
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50 Morning Affirmations for Success and Confidence

Do you often find yourself struggling to find affirmations that you can use? Maybe you are unsure of what affirmations even are?

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Katherine Hurst
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The Power of Positive Self-Talk

Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.

Article
Gregory L. Jantz
2016
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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Christine Bradstreet
2019
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Affirmations