By Andy Kryza — 2018
Child life specialists help families cope in a healthcare environment, and parents can look to them to learn how to help sick kids.
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CLEAR ALL
When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.
From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.
Some simple steps and a change in thinking can help lessen the load of caregiving. Pick what feels right to you.
No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.
Sage’s birth brought unseen blessings and I’d surreptitiously become a devotee of his teachings. I don’t believe I was his parent so much as he was my teacher. He taught me that love and a mission to serve will move obstacles from any path.
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Want to grow your well-being? Here are the skills you need.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.
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Meditation broadens our perspective and deepens our courage. The spaciousness of mind and greater ease of heart that arise through balanced awareness and compassion are fundamental components of a resilient spirit.
It is essential for those in caregiving roles to cultivate self-compassion alongside compassion for others, to create an inner atmosphere of kindness, expansiveness, and awareness in which resilience can flourish.
We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.