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How to Train Yourself to Be More Patient

By Sarah DiGiulio — 2019

Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.

Read on www.nbcnews.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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How to Learn Patience to Get Your Thoughts and Feelings Under Control

Do you remember being told as you were growing up that patience is a virtue? Over the years, I have also learned that patience is a necessity.

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Deb Johnstone
2020
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4 Tips to Help You Be a More Patient Person, Science Says You Will Be Happier

We could all use a little more patience, especially in the fast-paced world we live in.

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Rhett Power
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

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Judith Orloff
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Patience