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The Power of Patience

By Judith Orloff — 2012

The importance of patience as a coping skill and how to achieve it.

Read on www.psychologytoday.com

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Patience Is a Skill

Someone once said that anger is like drinking poison and hoping your enemy will die. Impatience is similarly ridiculous.

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How to Train Yourself to Be More Patient

Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.

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Sarah DiGiulio
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11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

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Judith Orloff
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Patience