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The Power of Patience

By Judith Orloff — 2012

The importance of patience as a coping skill and how to achieve it.

Read on www.psychologytoday.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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The Skill of Patience

Patience is defined as “the capacity to accept or tolerate delay, trouble or suffering without getting angry or upset,” a definition with several important components. Patience is also a skill.

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EXPLORE TOPIC

Patience