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How to Face Your Fears

By Amy Morin — 2020

A little bit of fear is normal. In fact, fear helps you instinctively protect yourself from harm. Your fear might help you to recognize when you’re about to do something dangerous, and it could help you to make a safer choice.

Read on www.verywellmind.com

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Why we need to take the spiritual aspect of sports more seriously

Understanding what’s truly important in sports, by getting guidance beyond wins and losses, is what can give sports power beyond the fields of play.

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Fear