By Amy Morin — 2020
A little bit of fear is normal. In fact, fear helps you instinctively protect yourself from harm. Your fear might help you to recognize when you’re about to do something dangerous, and it could help you to make a safer choice.
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CLEAR ALL
After treatment ends, one of the most common concerns survivors have is that the cancer will come back. The fear of recurrence is very real and entirely normal. Although you cannot control whether the cancer returns, you can control how much the fear of recurrence affects your life.
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This case shows the danger of one asymptomatic condition in particular.
The 40th anniversary of the London Marathon takes place on Sunday, October 4 2020. Athletes will run on a closed-loop circuit around St James’s Park before finishing on The Mall. This year’s lineup includes current champions Eliud Kipchoge and Brigid Kosgei.
If you’re an athlete dedicated to your sport, not every skill comes naturally. One key part of an athlete’s ability to perform and excel is having the endurance to power through. And, endurance training can help athletes build that drive.
Running a distance race – like a 246km ultramarathon – takes extraordinary physical fitness. But however hard they have trained, an athlete’s success hinges on their mental endurance.
What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.