By Amy Morin — 2020
A little bit of fear is normal. In fact, fear helps you instinctively protect yourself from harm. Your fear might help you to recognize when you’re about to do something dangerous, and it could help you to make a safer choice.
Read on www.verywellmind.com
CLEAR ALL
We can’t think of many more pressure-filled moments in sports than being an Olympic athlete on the starting line. To be ready to perform at the highest level, and deal with the inevitable nerves, each athlete has to find his perfect pre-competition routine.
All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.
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