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Can Journaling Help to Release Physical Pain? (Nicole Sachs, LCSW)

By Nicole Sachs

Nicole Sachs is no stranger to chronic pain. After overcoming her own physical pain and transforming her life, she knew that her calling would be to help others do the same.

Read on www.curablehealth.com

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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Journaling