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8 Things to Know About Meditation for Health

By NIH National Center for Complementary and Integrative Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

Read on www.nccih.nih.gov

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High-Dose Vitamin C: Can It Kill Cancer Cells?

Interest in using very high doses of vitamin C as a cancer treatment began as long ago as the 1970s when it was discovered that some properties of the vitamin may make it toxic to cancer cells.

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High-Dose Vitamin C Benefits and Side Effects

Vitamin C (also called L-ascorbic acid or ascorbate) is a nutrient that humans must get from food or dietary supplements since it cannot be made in the body.

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Meditation