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Can Meditation Get You Through a Health Scare?

By Headspace

Odds are, we’ll all find ourselves, at some time in our life, in the midst of a medical crisis. Or, it may happen to someone we love. Certainly, no one is immune to old age, sickness, and death, but a meditation practice can help us make peace with this reality.

Read on www.headspace.com

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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

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Chronic Pain