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To Be Ill Is Human: Why Normalizing Illness Would Make It Easier to Cope With

By Gill Hubbard, Claire Wakefield — 2019

Why are we so shocked when we, or someone we know, becomes ill? Why are many people scared of illness and unable to support their loved ones when illness strikes? And why do so many people still think “it won’t happen to me”?

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Can Meditation Really Cure Disease?

A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.

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The Benefits of Meditation When You’re Sick or in Pain

People are forever extolling the virtues of meditation, but who wants to focus on their breath or body when they’ve got a runny nose or aching bones? Even those who are sold on the mindfulness practice might be inclined to skip sessions when feeling under the weather.

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EXPLORE TOPIC

Chronic Health Conditions