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To Be Ill Is Human: Why Normalizing Illness Would Make It Easier to Cope With

By Gill Hubbard, Claire Wakefield — 2019

Why are we so shocked when we, or someone we know, becomes ill? Why are many people scared of illness and unable to support their loved ones when illness strikes? And why do so many people still think “it won’t happen to me”?

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Benefits of Acupressure: How This Traditional Therapy Can Improve Your Health

From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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Is Sugar Killing Us?

Experts warn that it may have an outsize role in causing obesity and diabetes—thus increasing the risk of chronic illnesses such as heart disease.

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EXPLORE TOPIC

Chronic Health Conditions