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10 Steps for Coping with a Chronic Condition

By Harvard Health Publishing — 2017

It pays to organize your approach to heart disease or any chronic medical problem.

Read on www.health.harvard.edu

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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EXPLORE TOPIC

Chronic Health Conditions