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Buying Better Essential Oils

By Cathy Wong — 2020

An essential oil is a concentrated oil derived from various parts of a plant. The term "essential" is used colloquially, rather than nutritionally, to suggest that the oil contains the "essence" of the plant's fragrance.

Read on www.verywellhealth.com

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Essential Oils That Can Heal Each Chakra

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Allison Michelle Dienstman
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The 5 Most Versatile Essential Oils—And How to Use Them

Much more than a wellness fad, people have used essential oils for over 5,000 years. In ancient medicine, these oils—which are made from the distilled extracts from plant flowers, leaves, bark, roots, resin and peels—were used in aromatherapy practices to treat many ailments and invigorate the body.

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2018
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8 Clever Ways to Diffuse Essential Oils

Colette Ellis, founder of InStep Consulting and creator of Start Within, suggests using essential oils for diffusion, soothing baths, massages, and topical application through a variety of different methods. We rounded up some interesting ways that you can diffuse essential oils.

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Amanda Eisenberg
2018
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What Science Says About the Potential Healing Effects of Essential Oils

Essential oils smell great. But are they really safe remedies for anxiety, stress, pain and other health problems?

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Megan Schmidt
2020
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All You Need to Know About Essential Oils and Cancer

They’ve been touted as a remedy for everything from the common cold to stress, but can essential oils help cancer?

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Julie Marks
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Aromatherapy: Do Essential Oils Really Work?

Essential oils have been getting a lot of buzz recently for helping with everything from headaches to sleep to sore throats. But do these concentrated plant-based oils work?

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Johns Hopkins Medicine
2017
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Try This: 18 Essential Oils for Anxiety

Aromatherapy is the practice of inhaling the scent of essential oils to improve your well-being. One theory of how they work is that by stimulating the smell receptors in your nose, they can send messages to your nervous system.

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Annette McDermott
2019
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21 Essential Oil Recipes for Pain

When experiencing ‘pain’ of any type, you may feel that you would do anything to alleviate it. Most of the time, over-the-counter and prescription medications should only be used sparingly as they can take a toll on your internal organs and even create dependencies.

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Camille Severino
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Essential Oils Used in Aromatherapy: A Systemic Review

Nowadays, use of alternative and complementary therapies with mainstream medicine has gained the momentum. Aromatherapy is one of the complementary therapies which use essential oils as the major therapeutic agents to treat several diseases.

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Babar Ali, Naser Ali Al-Wabel, Saiba Shams, Aftab Ahamad, Shah Alam Khan, Firoz Anwar
2015
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Aromatherapy and Essential Oil Tips for Beginners

Beginning to use essential oils is the start of an incredible aromatic journey. I created AromaWeb over 20 years ago because essential oils played a highly beneficial role in my life and I was (and still am!) eager to share insight into the safe and effective use of essential oils.

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Wendy Robbins
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Aromatherapy