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Buying Better Essential Oils

By Cathy Wong — 2020

An essential oil is a concentrated oil derived from various parts of a plant. The term "essential" is used colloquially, rather than nutritionally, to suggest that the oil contains the "essence" of the plant's fragrance.

Read on www.verywellhealth.com

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Aromatherapy: Do Essential Oils Really Work?

Essential oils have been getting a lot of buzz recently for helping with everything from headaches to sleep to sore throats. But do these concentrated plant-based oils work?

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Try This: 18 Essential Oils for Anxiety

Aromatherapy is the practice of inhaling the scent of essential oils to improve your well-being. One theory of how they work is that by stimulating the smell receptors in your nose, they can send messages to your nervous system.

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21 Essential Oil Recipes for Pain

When experiencing ‘pain’ of any type, you may feel that you would do anything to alleviate it. Most of the time, over-the-counter and prescription medications should only be used sparingly as they can take a toll on your internal organs and even create dependencies.

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Essential Oils Used in Aromatherapy: A Systemic Review

Nowadays, use of alternative and complementary therapies with mainstream medicine has gained the momentum. Aromatherapy is one of the complementary therapies which use essential oils as the major therapeutic agents to treat several diseases.

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Aromatherapy and Essential Oil Tips for Beginners

Beginning to use essential oils is the start of an incredible aromatic journey. I created AromaWeb over 20 years ago because essential oils played a highly beneficial role in my life and I was (and still am!) eager to share insight into the safe and effective use of essential oils.

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Aromatherapy Massage Benefits and Precautions

Aromatherapy massage is Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils).

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Six Aromatherapy Essential Oils for Stress Relief and Sleep

Research shows aromatherapy can help relieve stress and promote sleep.

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Can Essential Oils Act as Pain Relievers?

If medications aren’t easing your pain, you might be interested in finding alternative remedies for relief. Essential oils may be one natural way to relieve pain.

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What Is Aromatherapy?

The definition that I like to use the most in conversation is this one because it is concise, and it opens the door for conversation and elaboration: Aromatherapy entails the use of essential oils and other natural aromatics for physical, psychological and spiritual well-being.

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An Interview with Stephen Harrod Buhner

Stephen Harrod Buhner is a generalist, a scholar of all things, both human and not. He is best known as a writer, but the interviewer first came to his work through his talks, which take the shape of digressive odysseys led by a relentlessly curious mind.

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Aromatherapy