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A Practice to Counter Loneliness

By Hugh Prather

A person can feel separate in a crowd, with a group of friends, even in the midst of a large family. Loneliness is not a friendless state; it is the major symptom of the world.

Read on www.spiritualityandpractice.com

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Chögyam Trungpa Rinpoche: Meditation 101

By meditation we mean something very basic and simple that is not tied to any one culture.

Article
Elephant Journal
2010
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Find Your Heart in Loneliness

Teaching on the Tibetan yogi Milarepa, Chögyam Trungpa Rinpoche describes the experience of desolateness. Like Milarepa when he meditated in his cave, when we are alone, we may begin a love affair with sadness.

Article
Chögyam Trungpa Rinpoche
2016
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Loneliness