By Hugh Prather
A person can feel separate in a crowd, with a group of friends, even in the midst of a large family. Loneliness is not a friendless state; it is the major symptom of the world.
Read on www.spiritualityandpractice.com
CLEAR ALL
Try this short meditation when you need a reminder that you are, and have, enough.
2
Pema Chödrön on four ways that meditation helps us deal with difficulty.