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A Practice to Counter Loneliness

By Hugh Prather

A person can feel separate in a crowd, with a group of friends, even in the midst of a large family. Loneliness is not a friendless state; it is the major symptom of the world.

Read on www.spiritualityandpractice.com

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Inner Peace: As Easy As Breathing

You don't have to tie yourself in knots to meditate, nor chant unintelligible mantras. Quelling your unruly babble of thoughts in order to focus on the silence within is as simple as one to five, as Andrew Purvis discovers.

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EXPLORE TOPIC

Loneliness