By Kavita Khajuria, MD — 2018
Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.
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Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.
More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.