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Laughter Is the Best Medicine

By Kavita Khajuria, MD — 2018

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Read on www.psychiatrictimes.com

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The Five Types of Avoidance

It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.

Article
Jessica Dore
2018
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Behavioral Therapy, One Tarot Card at a Time

Jessica Dore takes the messages of the tarot cards and adds a layer of psychotherapy.

Article
Sandra E. Garcia
2019
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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

Article
Erica Euse
2018
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EXPLORE TOPIC

Emotional and Mental Health