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Laughter Is the Best Medicine

By Kavita Khajuria, MD — 2018

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Read on www.psychiatrictimes.com

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I Tried Laughing Yoga—and What I Learned About Myself Surprised Me

The best part was laughing off the layers of the person I try so hard to be from 9–5 and reconnecting to my inner child.

Article
Jen Glantz
2019
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Laughter Releases ‘Feel Good Hormones’ to Promote Social Bonding

Even in the hardest of times, laughter has a steadfast ability to bring people together. A new study reveals how laughter affects the brain, which may help to explain why having a giggle plays such an important role in social bonding.

Article
Honor Whiteman
2017
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EXPLORE TOPIC

Emotional and Mental Health