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Binaural Beats: Music for Your Brainwaves

By Abby Vallejo — 2020

Have you ever noticed listening to music can have a calming effect? If you’ve ever searched for music for relaxation or to help ease stress or anxiety you may have come across a type of sound wave therapy called binaural beats.

Read on www.wellnessworkdays.com

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An Introduction to Therapeutic Music

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Melinda Gardiner
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The Hippies Were Right: It’s All about Vibrations, Man!

All things in our universe are constantly in motion, vibrating. Even objects that appear to be stationary are in fact vibrating, oscillating, resonating, at various frequencies. Resonance is a type of motion, characterized by oscillation between two states.

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Tam Hunt
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Is the Tuning Fork Facial the Daftest Beauty Fad Ever? Vibrations Are Said to Tighten Sagging Skin and Eradicate Dark Circles

- Marianne Power tried the tuning fork facial at Hale Clinic in London - Utilises tuning forks that make different pitched sounds when struck - Says afterwards her skin looks plumper and pink, rather than white

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Marianne Power
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Esperanza Spalding Is the 21st Century’s Jazz Genius

As always, women forge new pathways in sound; today, they also make waves under the surface of culture by confronting, in their music, the increased fluidity of “woman” itself.

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Lara Pellegrinelli
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The Uses and Benefits of Music Therapy

Sound healing therapy uses aspects of music to improve physical and emotional health and well-being. The person being treated partakes in the experience with a trained practitioner.

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Adrienne Santos-Longhurst
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3 Ways to Bring Your Body Vibrational Balance Using Sound Healing Therapy

Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That's why particular songs and types of music often bring about specific types of emotions from us.

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Jessica Estrada
2020
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How Music Can Literally Heal the Heart

Its structural attributes and physiological effects make it an ideal tool for learning cardiology, studying heart-brain interactions and dispensing neurocardiac therapy.

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Elaine Chew, Psyche Loui, Grace Leslie, Caroline Palmer, Jonathan Berger, Edward W. Large, Nicolò F. Bernardi, Suzanne Hanser, Julian F. Thayer, Michael A. Casey, Pier D. Lambiase
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What Is the Nature of Sound Healing? An Interview with Silvia Nakkach, Part 1

Part One of an interview with musician and composer Silvia Nakkach. She discusses how sound and music can bring about healing and why this is applicable in end-of-life situations.

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Antal Polony
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The Winds of Change with Renee Baribeau

Renee Baribeau, also known as The Practical Shaman, tells us more about Wind Work, an unusual but ancient practice that uses the many Wind Gods and Goddesses to align our Spirit and Magnetic North and keep us shifting in the right direction.

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Mystic Mag
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What You Need to Know About Sound Healing

Sound has been utilized in various cultures for thousands of years as a tool for healing.

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Nate Martinez
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EXPLORE TOPIC

Binaural Beats