ARTICLE

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7 Ways Taking Up the Drums Will Improve Your Life

By Alex Morris

Percussion is an exciting and health boosting activity which is noted by the scientific community for its ability to alleviate modern day stresses.

Read on www.lifehack.org

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3 Ways to Bring Your Body Vibrational Balance Using Sound Healing Therapy

Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That's why particular songs and types of music often bring about specific types of emotions from us.

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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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Dr. Herbert Benson’s Relaxation Response

Learn to counteract the physiological effects of stress.

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EXPLORE TOPIC

Drum Therapy