ARTICLE

FindCenter AddIcon

7 Ways Taking Up the Drums Will Improve Your Life

By Alex Morris

Percussion is an exciting and health boosting activity which is noted by the scientific community for its ability to alleviate modern day stresses.

Read on www.lifehack.org

FindCenter Post-Image

9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
FindCenter AddIcon
FindCenter Post-Image

How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
FindCenter AddIcon

EXPLORE TOPIC

Drum Therapy