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What You Practice Grows Stronger

By Mindful Staff — 2017

When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.

Read on www.mindful.org

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Largest Ever Psychedelics Study Maps Changes of Conscious Awareness to Neurotransmitter Systems

In the world’s largest study on psychedelics and the brain, a team of researchers from The Neuro (Montreal Neurological Institute-Hospital) and Department of Biomedical Engineering of McGill University, the Broad Institute at Harvard/MIT, SUNY Downstate Health Sciences University, and Mila—Quebec...

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Pseudo-Hallucinations: Why Some People See More Vivid Mental Images than Others—Test Yourself Here

Ganzflicker is known to elicit the experience of anomalous sensory information in the external environment, called pseudo-hallucinations.

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What Psychedelic Mushrooms Are Teaching Us About Human Consciousness

Psychedelic drugs like psilocybin are being tested to treat mental illness. They're also expanding our understanding about human consciousness.

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Scientists Say A Mind-Bending Rhythm In The Brain Can Act Like Ketamine

In mice and one person, scientists were able to reproduce the altered state often associated with ketamine by inducing certain brain cells to fire together in a slow, rhythmic fashion.

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Scientists Look At The Strange "Half-Dead" State Of Meditating Buddhist Monks

In Tibetan Buddhism, there’s a mystical concept known as “thukdam” or “tukdam,” in which an experienced meditator can slip into a state of mind said to be accessible at the time of death.

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Mindfulness Practices