By Mindful Staff — 2017
When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.
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Donna Jackson Nakazawa on Microglial Cells and Nature's "Neat Evolutionary Trick".
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Millions suffer from conditions without known causes. Some contend with constant pain, many live with unrelenting mental anguish. None of them know why.
A new understanding of long-overlooked cells called microglia is challenging the assumption that body and brain function are completely independent.