By Mindful Staff — 2017
When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.
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CLEAR ALL
Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.
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Social media influencer Jay Shetty told Yahoo Finance in a recent interview that “the biggest mistake” people make in their career and life involves self-imposed limitations that narrow their options.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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