ARTICLE

FindCenter AddIcon

Does Mindfulness Make You More Compassionate?

By Shauna Shapiro — 2013

Mindfulness is more than just moment-to-moment awareness, says Shauna Shapiro. It is a kind, curious awareness that helps us relate to ourselves and others with compassion.

Read on palousemindfulness.com

FindCenter Post-Image

We Always Have Joy

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.

FindCenter AddIcon
FindCenter Post-Image

Balancing the Brain Toward Joy

In her best-selling book, My Stroke of Insight: A Brain Scientist’s Personal Journey, Taylor details the process for recovery and the insight she’s gained about the different functions of the left and right halves of her brain.

FindCenter AddIcon

EXPLORE TOPIC

Awareness