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Does Mindfulness Make You More Compassionate?

By Shauna Shapiro — 2013

Mindfulness is more than just moment-to-moment awareness, says Shauna Shapiro. It is a kind, curious awareness that helps us relate to ourselves and others with compassion.

Read on palousemindfulness.com

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Practicing for Myself?

As part of our #MeditationHacks series, a Mahayana Buddhist who is encouraged to practice for the benefit of all sentient being feels like they are only practicing for their own benefit. Venerable Thubten Chodron answers.

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Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

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Cultivating Compassion

How to love yourself and others.

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Attention: The Most Basic Form of Love

By paying attention, we let ourselves be touched by life, and our hearts naturally become more open and engaged.

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EXPLORE TOPIC

Awareness