By Shauna Shapiro — 2013
Mindfulness is more than just moment-to-moment awareness, says Shauna Shapiro. It is a kind, curious awareness that helps us relate to ourselves and others with compassion.
Read on palousemindfulness.com
CLEAR ALL
Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.
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