By Shauna Shapiro — 2013
Mindfulness is more than just moment-to-moment awareness, says Shauna Shapiro. It is a kind, curious awareness that helps us relate to ourselves and others with compassion.
Read on palousemindfulness.com
CLEAR ALL
The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.
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The entrepreneur and community leader on healing, boundaries, and tuning into yourself.
Compassion isn’t always soft and gentle; sometimes it means being forceful and fierce.