ARTICLE

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An Eating Disorder Therapist Shares 3 Truths About Relapse and How to Avoid One

By Josie Munroe

Knowledge really is power when it comes to eating disorder recovery. Understanding what relapse is and is not will be an important part of your process. I’d like to share three truths about relapse.

Read on www.recoverywarriors.com

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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EXPLORE TOPIC

Eating Disorders