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The Spiritual Dimensions of Recovering from an Eating Disorder: Transforming Suffering and Finding New Sources of Meaning

By Michelle Lelwica — 2010

There is a Sufi aphorism that says: "Love the water more and the pitcher less." Muslim scholar Amir Hussain interprets this to mean that "Too often, when people seek to quench their thirst, they focus on the outward form of the container that holds that water rather than on the water itself" (Oil and Water, p. 176).

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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Finding Meaning