By Katy Koontz — 2014
Unity Magazine editor Katy Koontz talks to Dr. Northrup about why we need joy in our lives—and how to get more of it.
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CLEAR ALL
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.