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Listening in with . . .Christiane Northrup: Rx for Joy

By Katy Koontz — 2014

Unity Magazine editor Katy Koontz talks to Dr. Northrup about why we need joy in our lives—and how to get more of it.

Read on www.unity.org

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

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The Five Types of Avoidance

It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.

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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

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Joy